Metagross

N°0376 · Generation 3

Metagross

Born from the fusion of two Metang, it defeats its enemies with a brain that performs as well as a supercomputer.

Share this Pokémon

Characteristics

Height:
1.60
Weight:
550.00

Base stats

Total: 600
HP80
Attack135
Defense130
Sp. Atk95
Sp. Def90
Speed70

Combat strengths and weaknesses

Damage multiplier taken by Metagross depending on the attacking move's type. ×2 and ×4 are the attacks to avoid.

4weaknesses9resistances1immunity

Weaknesses - dangerous attacks

Immunities - no damage taken

The complete Pokédex, in your pocket

Detailed pages, types, stats and your favourite Pokémon — on the app.

Coming soon onApp Store
Available onGoogle Play

Evolutions

Sprites & artwork

Detailed information

Overview of Metagross

Metagross is a Pokémon of the Steel and Psychic type, known by its English name Metagross and Japanese name メタグロス. It represents the final evolution of Beldum, then Metang, and is one of the most iconic Pokémon from the Hoenn region. Metagross is often sought after by players for its raw power, exceptional Defense, and its central role in many competitive teams.

This Pokémon is built on the fusion of four independent brains, allowing it to analyze millions of battle scenarios in a fraction of a second. This trait is directly highlighted in the Pokédex, where Metagross is described as a true living supercomputer, capable of making perfect strategic decisions.

Type, stats, and key data

Metagross has the dual Steel and Psychic type, giving it numerous resistances and great durability in battle. Its Pokédex number is #376. It displays a very high weight and an imposing size, reinforcing its image as a massive and intimidating Pokémon.

  • High HP for an offensive Pokémon

  • Very solid Defense and Special Defense

  • Extremely powerful base Attack

  • Average Speed but exploitable depending on nature

EVs are often invested in Attack and HP to optimize its role as an offensive wall. Perfect IVs are particularly sought after to maximize its potential in competitive play.

Main moves and abilities

The battle style of Metagross relies on devastating physical attacks. Its famous Meteor Mash is one of the most powerful Steel moves in the game, capable of putting heavy pressure on the opponent from the very first turns.

  • Meteor Mash for Steel-type damage

  • Earthquake to cover weaknesses against Fire and Steel

  • Psychic or Psyshock to exploit its Psychic type

  • Thunder Punch or Ice Punch depending on the team's needs

Thanks to its ability, such as Clear Body or Iron Head depending on the generation, Metagross limits the negative effects of stat drops or boosts the power of its moves. This makes it very difficult to wear down over time.

Weaknesses, resistances, and strategy

Despite its excellent defensive foundation, Metagross has notable weaknesses. It is vulnerable to Fire, Ground, Dark, and Ghost attacks. Moves like Fire Blast or Earthquake therefore pose a serious threat.

In return, its resistances are numerous thanks to the Steel type. It takes hits from Rock, Ice, Grass, Psychic, and Normal attacks very well. This makes it an excellent defensive pivot capable of switching in frequently.

Strategically, Metagross is used both offensively and as a defensive wall. It can exert immediate pressure with powerful hits or secure the field against frailer Pokémon. Its use is common in competitive battles and advanced formats.

Evolution, breeding, and trading cards

Metagross is obtained by evolving Metang at a certain level, marking the culmination of Beldum's evolutionary line. It cannot breed, belonging to a special group, which reinforces its rarity in certain games.

In the trading card game, Metagross is highly appreciated for its powerful cards and impressive design. Several versions highlight its metallic legs, its massive head, and its cross-shaped body, often associated with effects linked to Steel, Defense, or powerful attacks.

Thanks to its popularity, Metagross remains a must-have Pokémon, both for competitive players and for collectors seeking iconic and strategic cards.

Pokedexia Logo
Pokedexia

Pokédex, cards and Pokémon news.

© 2026 Pokedexia
Pokémon images & names © 1995-2026 Nintendo/Game Freak.