Regirock

N°0377 · Generation 3

Regirock

Although its stone body has been examined using the most modern technology, no brain or heart has ever been found inside it.

Share this Pokémon

Characteristics

Height:
1.70
Weight:
230.00

Base stats

Total: 580
HP80
Attack100
Defense200
Sp. Atk50
Sp. Def100
Speed50

Combat strengths and weaknesses

Damage multiplier taken by Regirock depending on the attacking move's type. ×2 and ×4 are the attacks to avoid.

5weaknesses4resistances0immunity

Weaknesses - dangerous attacks

Resistances - weak attacks

The complete Pokédex, in your pocket

Detailed pages, types, stats and your favourite Pokémon — on the app.

Coming soon onApp Store
Available onGoogle Play

Evolutions

Sprites & artwork

Detailed information

Overview of Regirock

Regirock is a legendary Rock-type Pokémon introduced in the third generation. Its English name is Regirock and its Japanese name is レジロック. It is part of the ancient golem trio alongside Regice and Registeel. Regirock is known for its body made of assembled ancient rocks, which grants it exceptional endurance in battle.

In the main games, Regirock stands out for its defensive role and its excellent capacity to absorb physical attacks. It is often used by players looking to build a solid team around a wall capable of holding out over time. Its massive design and motionless posture reinforce its image as a legendary guardian.

General information and useful data

Regirock has defense-oriented stats, with decent HP and an Attack high enough to remain threatening. Its Speed is low, which calls for strategic use, often with support moves or high-impact attacks.

In the Pokédex, Regirock is described as a Pokémon formed thousands of years ago through the accumulation of rocks reinforced by telluric energy. Its imposing size and high weight influence certain battle mechanics, notably against moves related to mass.

Moves and battle potential

Regirock's moves are predominantly Rock and Ground, allowing it to effectively cover many opposing types. It can learn powerful offensive moves such as Stone Edge, Earthquake, or Rock Slide, ideal for dealing substantial damage even without maximum Attack investment.

In strategic battle, Regirock is often played with support moves such as Iron Defense or Stealth Rock, highly valued in competitive formats. Its natural bulk allows it to stay on the field for a long time and control the pace of the match.

Use in Pokémon GO and raids

In Pokémon GO, Regirock is primarily available during legendary raids. It is sought after to complete the Pokédex as well as for its usefulness in raids and the Battle League. Its Rock-type charged moves make it a relevant choice against bosses weak to that type.

Its max CP is high, making it visually impressive and effective in certain defensive sets. However, its low Speed sometimes limits its impact against more offensive Pokémon or those with super-effective attacks.

Regirock in the Pokémon card game

The Regirock Pokémon card exists in several forms, including EX versions highly appreciated by collectors. A Regirock EX card often stands out for its high-impact attacks and artwork showcasing its rocky body and raw power.

Regirock Pokémon cards are sought after to complete sets dedicated to legendary Pokémon or Rock types. Certain XY editions and special series feature shiny or alternate versions, increasing their value among collectors.

Catching, encounters, and appearances in the games

Catching Regirock in the main games generally requires solving a puzzle related to the ancient golems. These special conditions reinforce its status as a legendary Pokémon and give players a memorable experience.

Regirock appears at fixed levels depending on the version, often around level 40 or 50, making it an interesting challenge without being insurmountable. Its catch rate is low, encouraging the use of adapted strategies and many attempts.

Strategic role and appeal for players

Regirock is a solid choice for players who appreciate measured and defensive battles. It fits perfectly into balanced teams looking to control the field and wear down the opponent over time.

Whether for competitive battle, raids, or collecting Pokémon cards, Regirock remains an iconic figure among legendary Rock-type Pokémon, appreciated for its reliability, its design, and its historical significance in the Pokémon universe.

Pokedexia Logo
Pokedexia

Pokédex, cards and Pokémon news.

© 2026 Pokedexia
Pokémon images & names © 1995-2026 Nintendo/Game Freak.