
N°0378 · Generation 3
Regice
This Pokémon from the ice age, whose body is entirely composed of frozen water, is said to have been born beneath a thick sheet of ice.
Share this Pokémon
Characteristics
- Height:
- 1.80
- Weight:
- 175.00
Base stats
Total: 580Combat strengths and weaknesses
Damage multiplier taken by Regice depending on the attacking move's type. ×2 and ×4 are the attacks to avoid.
Weaknesses - dangerous attacks
Resistances - weak attacks


The complete Pokédex, in your pocket
Detailed pages, types, stats and your favourite Pokémon — on the app.
Evolutions
Sprites & artwork
Base sprites
Dream World
Showdown
Detailed information
General overview of Regice
Regice is a legendary Ice-type Pokémon, known under the English name Regice and the Japanese name レジアイス. It is part of the trio of legendary golems from the Hoenn region and is distinguished by a body composed of eternal ice capable of withstanding extreme temperatures. Regice is primarily appreciated by players for its high defensive stats and by collectors for its iconic cards tied to legendary Pokémon.
This Pokémon has no evolution or classic regional form. Its massive silhouette resembles an animated iceberg, with a crystalline body designed to absorb opposing attacks. In the main games as well as in Pokémon GO, Regice is often used as a defensive wall thanks to its hit points and Special Defense.
Type, stats, and strategic foundation
Regice is a pure Ice-type Pokémon. This type gives it interesting resistances but also several notable weaknesses against Fire, Steel, Fighting, and Rock moves. Its base stats clearly emphasize Special Defense, making it highly resilient against special attacks.
Its stat table shows a particular balance between defense and endurance, with solid HP and a decent Attack without being dominant. On the other hand, its Speed is low, which forces players to anticipate battles and play for the long game rather than swift offense.
Moves and important capabilities
Regice's moveset is oriented toward Ice and powerful special attacks. Blizzard is one of its signature moves, dealing heavy damage in many battles. It can also learn Frost Breath, Ice Beam, and Ice Punch depending on the generation.
For coverage, Regice has access to moves such as Earthquake, Thunder, or Lock-On, which allows it to catch certain opponents off guard. Moves via TM and HM further expand its options, particularly for facing Fire or Steel types. In Pokémon GO, its charged moves play a key role during raids and strategic battles.
Capture, level, and availability
Catching Regice often requires significant progression in the game. In classic versions, it is generally accessible via specific puzzles linked to the golems, sometimes requiring precise use of HMs. Its catch rate is low, making it a true challenge for Trainers.
In Pokémon GO, Regice appears mainly during events or legendary raids. You must then face its raid form with an optimized team before attempting to catch it. Its level depends on the context, but it is generally obtained at a high level, ready to be used in competitive battle.
Use in battle and competitive interest
In battle, Regice is primarily used as a defensive Pokémon capable of absorbing many special hits. It is effective at stalling a fight and wearing down the opponent with repeated Ice-type attacks. Its weakness to Fire and Steel does however require good anticipation when building a team.
Thanks to its defensive foundation and powerful moves like Blizzard, Regice finds its place in teams focused on control and resilience. In terms of EVs, players often prioritize HP and Special Defense to optimize its role as a wall.
Pokémon cards and collector interest
Regice cards are highly sought after, particularly those from expansions tied to Hoenn or legendary Pokémon. A Regice Pokémon card is often distinguished by an icy visual and a showcase of its crystalline body. Certain special editions or shiny versions greatly increase its value.
For collectors, Regice represents a powerful symbol among the legendary golems. Its unique appearance and its status as a rare Pokémon make it an appreciated piece both in binders and in defense-oriented decks.
