Poliwrath

N°0062 · Generation 1

Poliwrath

As skilled in the water as it is in battle, it can deliver powerful punches with its muscular arms.

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Characteristics

Height:
1.30
Weight:
54.00

Base stats

Total: 510
HP90
Attack95
Defense95
Sp. Atk70
Sp. Def90
Speed70

Combat strengths and weaknesses

Damage multiplier taken by Poliwrath depending on the attacking move's type. ×2 and ×4 are the attacks to avoid.

5weaknesses7resistances0immunity

Evolutions

Sprites & artwork

Detailed information

General overview of Poliwrath

Poliwrath, known in Japanese as ニョロボン Nyorobon, is a Water and Fighting-type Pokémon particularly appreciated by players for its versatility. This final evolution of the Poliwag line combines excellent bulk with powerful physical moves, making it a formidable swimmer and a fearsome fighter across many games in the franchise.

In the Pokédex, Poliwrath stands out for its description focused on its solid muscles that never tire and its ability to swim with remarkable ease, particularly the crawl and butterfly strokes. Its sturdy body allows it to take hits while maintaining constant pressure through its punching moves. This page gathers useful information to optimize Poliwrath in battle, understand its characteristics, moves, and usage in games and cards.

Type, number, and base characteristics

Poliwrath belongs to the Water and Fighting type, a rare dual typing offering interesting resistances against Fire, Rock, and Ice, while being vulnerable to Psychic, Grass, and Flying types. Its Pokédex number is tied to the Poliwag → Poliwhirl → Poliwrath evolutionary family. Its imposing size and muscular body make it a Pokémon built for prolonged battles and intensive training.

In terms of base stats, Poliwrath has an excellent balance of Defense, HP, and Attack, allowing it to endure while hitting hard. In most games, it is advisable to favor a nature geared toward Attack or Defense depending on your team's style.

Evolution from Poliwhirl to Poliwrath

The evolution to Poliwrath is achieved via a Water Stone applied to Poliwhirl. This evolution choice is strategic, as Poliwrath specializes in physical strength and punching moves, unlike Politoed which is accessible via trade. If you are looking for a Pokémon with a sturdy body capable of taking hits and responding with power, Poliwrath is the better option.

Moves, abilities, and battle usage

Poliwrath learns a wide range of techniques, including physical Fighting-type hits, Water moves, and utility moves like Submission, Toxic, or Waterfall. Moves like Ice Punch or Earthquake (via TM depending on the generation) make it very versatile, allowing it to effectively hit Dragon, Flying, or Rock types.

In the Pokémon games, its role is often that of a balanced fighter capable of applying pressure without fear of prolonged battles. Its moveset can include:

  • Waterfall – for a reliable Water STAB

  • Close Combat or Karate Chop – to take advantage of its Fighting type

  • Ice Punch – for coverage

  • Submission or Knock Off – depending on offensive strategies

With its solid muscles and impressive physical performance, Poliwrath is sometimes described as a true "Olympic champion" among swimming Pokémon, mastering the butterfly stroke better than some professional swimmers according to descriptions from Diamond and Pearl.

Capture, breeding, and useful information

Obtaining Poliwrath generally requires a trade or evolving a Poliwhirl. Its catch rate depends on the game, but it is often easier to find a Poliwag in water areas and then trigger the evolution. Male or female, Poliwrath passes down interesting moves via breeding, including punching moves depending on the generation.

In Pokémon GO, Poliwrath reaches interesting max CP values that let it compete in the Super or Ultra League depending on its moveset. Its vulnerabilities to Psychic or Grass types remain a concern, especially in raids or Gym battles.

Pokémon cards and appearances

In the Pokémon TCG, Poliwrath appears in several series including Platinum, Diamond and Pearl, and more recent sets. Its cards often highlight its physical power, Water and Fighting moves, and sometimes hits inspired by its swimming style. Some versions lean into sustained damage or effects tied to effort and evolution stage.

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