
N°0517 · Generation 5
Munna
It feeds on dreams and breathes out smoke that turns pink if the dream is joyful, or black if it is a nightmare.
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Characteristics
- Height:
- 0.60
- Weight:
- 23.30
Base stats
Total: 292Combat strengths and weaknesses
Damage multiplier taken by Munna depending on the attacking move's type. ×2 and ×4 are the attacks to avoid.
Resistances - weak attacks


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Evolutions
Sprites & artwork
Base sprites
Dream World
Showdown
Detailed information
Overview of Munna
Munna is a Psychic-type Pokémon introduced in the Unova region. Its Japanese name is ムンナ. This Pokémon is easily recognizable thanks to its round, floating appearance, its predominantly pink body, and its strong connection to dreams and mental energy. Munna is often encountered in the Black and White versions, where it plays a particular role linked to dream phenomena and human emotions.
Munna is classified as a Basic Pokémon, meaning it has no prior evolution. However, it later evolves into Musharna through the use of a Moon Stone, making it an interesting creature to prepare from the early levels for players who wish to build a solid Psychic-type team.
Stats and combat potential
Munna's stats are oriented toward Special Defense and HP, making it a fairly resilient Pokémon against special attacks. Its Attack stat is low, as is its Speed, making it poorly suited for a fast offensive role. However, its decent Special Attack allows it to deal respectable damage with the right Psychic moves.
Munna is often used in defensive or support strategies. Its potential relies more on its ability to absorb hits and disrupt the opponent rather than on an aggressive playstyle. Competitive players focus primarily on its IVs and nature to optimize its longevity on the field.
Moves and available attacks
Munna learns several moves related to dreams and the mind. These include Confusion, Psychic, and Extrasensory depending on the level and version. It also has access to utility moves like Yawn, which forces the opponent to fall asleep, and Protect, very useful for stalling.
Through TMs and HMs, Munna can access additional strategic moves, reinforcing its support role. It is rarely used as a main attacker, but excels in teams looking to control the pace of battle.
Recommended EVs, IVs, and nature
The recommended EV spread for Munna focuses primarily on HP and Special Defense. This optimization allows it to fully exploit its role as a special wall. Players can also invest a portion of EVs in Special Attack to slightly improve its damage output.
Regarding nature, a Calm or Bold nature is often preferred depending on the desired defensive orientation. Good IV management is important to maximize its key stats — particularly HP and Special Defense — in order to make Munna more effective in strategic battles.
Presence in the games and versions
Munna first appeared in Pokémon Black and White, then in Black 2 and White 2. It is also available in later generations, including Sun, Shield, and certain remakes. Its form remains identical across generations, with no known regional variant.
In the Pokédex, Munna is described as a Pokémon that feeds on the dreams of humans and Pokémon. When it floats peacefully, it releases a pink mist symbolizing the dream energy it absorbs. These descriptions reinforce its unique identity and explain its close connection to the world of dreams and the moon.
Munna and collectible cards
On cards, Munna is generally depicted in calm, nocturnal scenes, highlighting its dreamy and soothing nature. Munna cards often emphasize its disruption or control abilities, consistent with its role in the games.
Munna is appreciated by collectors for its distinctive design and soft visual aesthetic. Certain pastel pink cards from the Black and White sets are particularly sought after, especially those with alternate illustrations or mechanics tied to sleep and dreams.

