
N°0538 · Generation 5
Throh
They train intensely in groups of five. Those who cannot keep up with the pace abandon their belt and retire.
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Characteristics
- Height:
- 1.30
- Weight:
- 55.50
Base stats
Total: 465Combat strengths and weaknesses
Damage multiplier taken by Throh depending on the attacking move's type. ×2 and ×4 are the attacks to avoid.


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Detailed information
General overview of Throh
Throh is a Fighting-type Pokémon introduced in the fifth generation. Its English name is Throh and its Japanese name is ナゲキ. Throh is inspired by martial arts, and more specifically by judo, which is directly reflected in its appearance, its moves, and its battle style. In the Pokédex, Throh is described as a Pokémon capable of using strength and technique to throw its opponents to the ground with formidable precision.
Throh is exclusively Fighting-type, which gives it a very clear identity in strategic battle. It is particularly appreciated by players looking for a resilient Pokémon with solid HP and an excellent ability to take hits. In Pokémon White, Throh is one of the iconic representatives of robust physical fighters, often used in the mid and late game.
Stats and battle potential
Throh's stats are oriented toward durability and physical power. It has a balanced total base stat clearly focused on HP and Attack. Its solid Defense allows it to hold its own against many opponents, while its relatively low Speed calls for a more measured playstyle.
High HP favoring prolonged battles
Solid physical Attack suited to Fighting moves
Stable Defense but vulnerable to special attacks
Low Speed requiring good anticipation
In terms of EVs, Throh is often optimized with maximum investment in HP and Attack to reinforce its role as an offensive tank. This distribution allows it to maximize its presence on the field and fully exploit its contact moves.
Main moves and notable abilities
Throh naturally learns many Fighting-oriented moves. Its arsenal features powerful strikes based on throwing, brute force, and opponent control. Moves like Low Sweep and Brick Break are central to its moveset.
Low Sweep to lower the opponent's Speed
Brick Break to shatter defenses and walls
Body Slam to deal consistent damage with a chance of paralysis
Strength via HM for utility outside of battle
Through TMs, Throh can also learn coverage moves to surprise certain types resistant to Fighting. The choice of moves depends heavily on the game format, whether in solo play, strategic battles, or content like Pokémon GO.
Strategic use and recommended sets
Throh is primarily used as an offensive-defensive Pokémon. It excels in prolonged battles where its high HP allows it to wear down the opponent. In a classic set, it is advisable to combine a primary Fighting move with a coverage move and a utility ability.
Its ideal nature favors Attack or HP, depending on whether one wishes to enhance its power or its resilience. Despite its lack of Speed, Throh remains very reliable against many Pokémon thanks to its overall stability.
Throh in the Pokédex and cards
In the Pokédex, Throh is recognized for its discipline and its mastery of close-quarters combat. It is often contrasted with its karate-based counterpart, which reinforces its judo identity. In the collectible cards, Throh is generally depicted as a massive Pokémon with moves that deal high damage or exploit its HP.
Throh cards highlight its endurance and raw strength, making it an interesting card in certain resistance-based strategies. Its consistent design and clear role make it a Pokémon appreciated by both players and collectors.
