Fomantis

N°0753 · Generation 7

Fomantis

During the day, it dozes quietly in the sun to soak up its rays. At night, it wakes up and goes about its business.

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Characteristics

Height:
0.30
Weight:
1.50

Base stats

Total: 250
HP40
Attack55
Defense35
Sp. Atk50
Sp. Def35
Speed35

Combat strengths and weaknesses

Damage multiplier taken by Fomantis depending on the attacking move's type. ×2 and ×4 are the attacks to avoid.

5weaknesses4resistances0immunity

Weaknesses - dangerous attacks

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Evolutions

Pokémon Cards (6)

Sprites & artwork

Detailed information

Overview of Fomantis

Fomantis is a Grass type Pokémon introduced in the seventh generation. Its Japanese name is カリキリ. This Pokémon is recognizable by its appearance inspired by a plant-based praying mantis, using leaf-like blades to defend itself and attack. In the Pokédex, Fomantis is classified as a discreet yet strategic Grass Pokémon, valued for its evolution potential and early access to effective moves.

Fomantis is often encountered in sunny areas, which plays a key role in its evolution. For players, it represents an excellent option in the early-to-mid game in Pokémon Sun and Pokémon Moon, particularly thanks to its sun-dependent evolution. Its shiny form is also sought after by collectors and shiny hunters.

Stats and base data

Fomantis's stats are oriented toward Attack and Speed, at the expense of its defenses. Its HP remains modest, which calls for tactical use in battle. In the Pokédex, Fomantis has a number specific to the Alola region, making it easy to identify and track in your capture log.

  • Type: Grass

  • Category: Sickle Grass Pokémon

  • Size: small form suited for fast battles

  • Playstyle: offensive and opportunistic

Its base stats allow for solid progression up to level 20, a key moment for considering evolution. However, it remains fragile against Fire, Ice, and Flying types, which constitute its main weaknesses.

Moves and available abilities

Fomantis mainly learns Grass type moves, emphasizing the use of sharp leaves and plant blades. These moves allow it to deal decent damage, especially against Water, Rock, and Ground types. Its movepool includes useful moves from the early levels, making it enjoyable to use for beginner players.

  • Moves based on leaves and plant lances

  • Moves that increase the critical hit rate

  • Access to support moves tied to status conditions

With available TMs, Fomantis can learn additional moves to diversify its set and surprise opponents. This flexibility is a strong point for adapting its strategic profile.

Evolution and special conditions

Fomantis's evolution is one of its most important features. It evolves into Lurantis only by leveling up during the day, in sunlight. This condition requires players to carefully manage when it levels up, particularly around level 20 or above depending on the chosen strategy.

This evolution radically transforms its stats, greatly increasing its Attack and Speed, which reinforces the appeal of catching Fomantis early in the adventure. Missing the evolution window at the wrong moment can, however, slow the player's progress.

Catch rate and availability

Fomantis's catch rate is relatively accessible, making it easy to obtain without any special item. It often appears in grassy areas or near sunny beaches, reinforcing its thematic link with its Grass type. In some games, it can also be obtained through breeding from Eggs.

Fomantis is available in several recent generations, including certain versions of Pokémon Scarlet and Violet through specific encounters or events. It is rarely found in raids, but remains popular in Pokémon GO for its shiny form and weather-dependent evolution.

Combat usefulness and collection

In battle, Fomantis is mainly used as a stepping stone before its evolution, but it can surprise with fast attacks and a good critical hit rate. Its fragility does, however, require careful management of terrain and weather changes.

For collectors of cards and shiny forms, Fomantis is an attractive Pokémon thanks to its design and the cohesion of its evolutionary line. Its profile therefore remains relevant for both casual competitive play and the collection side of the Pokédex.

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