Alomomola

N°0594 · Generation 5

Alomomola

It is thought to protect weakened Pokémon because it shares the same predators as them.

Share this Pokémon

Characteristics

Height:
1.20
Weight:
31.60

Base stats

Total: 470
HP165
Attack75
Defense80
Sp. Atk40
Sp. Def45
Speed65

Combat strengths and weaknesses

Damage multiplier taken by Alomomola depending on the attacking move's type. ×2 and ×4 are the attacks to avoid.

2weaknesses4resistances0immunity

Weaknesses - dangerous attacks

Resistances - weak attacks

The complete Pokédex, in your pocket

Detailed pages, types, stats and your favourite Pokémon - on the app.

Download on theApp StoreAvailable onGoogle Play

Evolutions

Sprites & artwork

Detailed information

General overview of Alomomola

Alomomola is a Water-type Pokémon introduced in the fifth generation. Its English name is Alomomola and its Japanese name is ママンボウ. It is known for its defensive and support role, both in the main games and in competitive battle formats.

Originating from the Unova region, Alomomola is an aquatic Pokémon that lives in the ocean, often described as a valuable ally for teams thanks to its healing abilities. It stands out with stats focused on HP and Defense, making it an excellent wall capable of withstanding heavy damage.

Type and general characteristics

Alomomola has only the Water type, which grants it good overall resistances and limited weaknesses against Grass- and Electric-type attacks. Its Water type gives it access to a wide range of attacks and moves via TMs and HMs, such as Surf or Waterfall.

Its base stats are centered on very high HP, offset by modest Attack and Special Attack. In battle, it is rarely used to deal direct damage, but rather to support its allies and control the pace of the fight.

Moves and useful battle abilities

Alomomola's moveset highlights reliable Water attacks along with support moves. It can learn Hydro Pump to take advantage of a powerful Water attack, even if it is not its most cost-effective option in the long run.

  • Water attacks such as Surf, Waterfall, and Hydro Pump

  • Ice attacks to cover certain opposing types

  • Essential healing moves for prolonged battles

Alomomola is particularly appreciated for its abilities oriented toward regeneration and healing, allowing it to restore its own HP or those of its allies. This makes it formidable in strategic battles where duration is a key factor.

Strategic role and competitive use

In battle, Alomomola is often played as a defensive wall. Thanks to its large base HP, it can absorb powerful attacks and stay on the field for a long time. It is capable of healing its partners, absorbing status conditions, and forcing the opponent to change strategy.

Its particular breeding characteristics and egg group make it interesting for breeding, especially for passing on certain support moves. It is often used in teams focused on endurance and field control.

Pokédex and additional information

According to the Pokédex, Alomomola protects injured Pokémon by healing them with a special mucus secreted by its body. This description reinforces its image as a healer and protector, perfectly consistent with its role in battle.

In Black and White, it is presented as a peaceful Pokémon that is nonetheless essential for surviving in the ocean depths. Its design and abilities also make it an interesting card for collectors, particularly in expansions focused on Water Pokémon.

Presence in games and other formats

Alomomola is also available in Pokémon GO, where it retains its defensive role with a high HP total. It is often used in certain raids or specific battles requiring endurance rather than raw power.

Whether for battling, breeding, or card collecting, Alomomola remains a Water-type Pokémon appreciated for its versatility and long-term strategic usefulness.

Pokedexia Logo
Pokedexia

Pokédex, cards and Pokémon news.

© 2026 Pokedexia
Pokémon images & names © 1995-2026 Nintendo/Game Freak.